walked 7 miles this morning with Mike
Diet Calendar Entry for 22 May 2015:
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1106 kcal
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Fat: 7.49g | Prot: 29.87g | Carb: 227.72g.
Breakfast: Fresh & Easy Kale Salad, Great Value Southwest Spicy Mustard, Sweet Potato. Lunch: Russet Potatoes (Flesh and Skin), Birds Eye Broccoli Florets, Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Nuts.com red popcorn, Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: vegan ice cream, canned corn gr vlaue. more...
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