Weigh In record (no journal entry) for 22 May 2015
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132.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1325 kcal
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Fat: 60.12g | Prot: 68.67g | Carb: 120.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Dole Chopped Salad Kit BBQ Ranch, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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losing 0.7 lb a week
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