Weigh In record (no journal entry) for 22 May 2015
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182.9 lb
Lost so far: 8.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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308 kcal
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Fat: 14.85g | Prot: 13.07g | Carb: 32.59g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count), Fischer Honey Natural Pure Raw Honey, Cream (Half & Half) , Regular Coffee. more...
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steady weight
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keith1621's weight history
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