Eat4Muscle's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
206.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
2565 kcal Fat: 64.60g | Prot: 220.54g | Carb: 275.40g.   Breakfast: Mozzarella Cheese, Egg, Hormel Black Label Fully Cooked Bacon. Lunch: Chicken Breast (Skin Not Eaten), Bush's Best Grillin' Beans Steakhouse Recipe. Dinner: Frozen Blueberries, Strawberries, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Flav-R-Pac Northwest Vegetable Blend, Chicken Breast (Skin Not Eaten), Tomatoes, Green Leaf Lettuce. more...
gaining 0.9 lb a week



     
 

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