pyrowl's Journal, 22 May 2015

184.0 lb Lost so far: 9.2 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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937 kcal

Fat: 40.16g | Prot: 51.66g | Carb: 86.00g.   Breakfast: Wyler's Pink Lemonade Drink Mix, Kroger Thin Cut Smoke Flavored Provolone, Gallo Salame Italian Dry Salame, Land O' Frost Premium Honey Smoked Turkey Breast & White Turkey-Lean, Land O' Frost Premium Honey Ham, Kroger White Bread. Lunch: Wyler's Pink Lemonade Drink Mix, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Kroger Tomato Ketchup, Ball Park Hot Dog Bun. more...

2036 kcal

Activities & Exercise: Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...