Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
joanasainz
Journal
22 May 15
joanasainz's Journal, 22 May 2015
joanasainz's Profile
< Previous Entry
|
Next Entry >
parece que no me va tan mal ahi la llevo !!!! Go Joana
211.6 lb
Lost so far:
19.0 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2015:
270 kcal
Fat: 10.27g | Prot: 15.86g | Carb: 28.00g.
Breakfast:
Queso Fresco, Bolillo.
more...
3241 kcal
Activities & Exercise:
Exercise Machine - 15 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 50 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 66.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
joanasainz's weight history
view complete history