Weigh In record (no journal entry) for 22 May 2015
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130.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2015:
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291 kcal
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Fat: 7.00g | Prot: 11.80g | Carb: 43.70g.
Lunch: Dr. Pepper Diet Dr. Pepper (Can), Kraft American Cheese Slice, Wonderful Halos Mandarin Oranges, Nabisco Premium Saltine Crackers Original, Campbell's Chunky Roasted Beef Tips with Vegetables. more...
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1849 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Housework - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 0.0 lb a week
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