Pegasus9's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015

Diet Calendar Entries for 22 May 2015:
962 kcal Fat: 17.47g | Prot: 41.32g | Carb: 159.09g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Hiland Fat Free Skim Milk, NutriSystem Sweetened O's Cereal. Lunch: Campbell's Tomato Juice, NutriSystem Southwest Fiesta Melt, Campbell's Tomato Juice (Can). Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Cooked Young Green Onion (from Fresh), Tomatoes, NutriSystem Meatloaf Sandwich. Snacks/Other: Green Giant Fresh Baby Cut Carrots, NutriSystem Carrot Cake. more...
3686 kcal Activities & Exercise: Aerobics - 15 minutes, Stretching (yoga) - 18 minutes, Sleeping - 8 hours, Resting - 14 hours and 42 minutes, Walking (exercise) - 3.5/mph - 45 minutes. more...

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Comments 
At last, over 10lbs. Gotta keep going... 
22 May 15 by member: Pegasus9

     
 

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