Weigh In record (no journal entry) for 22 May 2015
Diet Calendar Entries for 22 May 2015:
|
962 kcal
|
Fat: 17.47g | Prot: 41.32g | Carb: 159.09g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Hiland Fat Free Skim Milk, NutriSystem Sweetened O's Cereal. Lunch: Campbell's Tomato Juice, NutriSystem Southwest Fiesta Melt, Campbell's Tomato Juice (Can). Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Cooked Young Green Onion (from Fresh), Tomatoes, NutriSystem Meatloaf Sandwich. Snacks/Other: Green Giant Fresh Baby Cut Carrots, NutriSystem Carrot Cake. more...
|
|
3686 kcal
|
Activities & Exercise:
Aerobics - 15 minutes, Stretching (yoga) - 18 minutes, Sleeping - 8 hours, Resting - 14 hours and 42 minutes, Walking (exercise) - 3.5/mph - 45 minutes. more...
|
|
Comments
At last, over 10lbs. Gotta keep going...
22 May 15 by member: Pegasus9
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pegasus9's weight history
|