christinehines's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
140.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
882 kcal Fat: 63.04g | Prot: 67.27g | Carb: 7.90g.   Breakfast: Atkins Mocha Latte Shake, Farmland Foods Special Select Ham Steak, Fried Egg. Lunch: Ellsworth Cheddar Cheese Curds, Mountain Dew Diet Mountain Dew (20 oz), Ellsworth Cheddar Cheese Curds. Snacks/Other: Water. more...
losing 0.7 lb a week



     
 

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