Weigh In record (no journal entry) for 22 May 2015
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221.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2015:
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1690 kcal
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Fat: 58.10g | Prot: 85.00g | Carb: 207.00g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Subway Light Mayonnaise, Subway 6" Sweet Onion Chicken Teriyaki. Lunch: Famous Dave's Corn on The Cob, Famous Dave's Coleslaw, Famous Dave's Cornbread Muffin, Famous Dave's Georgia Chopped Pork. Snacks/Other: Nature Valley Granola Thins Crispy Squares - Dark Chocolate. more...
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