Tulipe35's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
143.2 lb Lost so far: 1.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:
1438 kcal Fat: 62.19g | Prot: 67.17g | Carb: 154.87g.   Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Starbucks Frappuccino - Boisson au Café (Vanille). more...
2073 kcal Activities & Exercise: Running - 7/mph - 27 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 4 hours, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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