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Tulipe35
Journal
22 May 15
Tulipe35's Journal, 22 May 2015
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Weigh In record (no journal entry) for 22 May 2015
143.2 lb
Lost so far:
1.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2015:
1438 kcal
Fat: 62.19g | Prot: 67.17g | Carb: 154.87g.
Breakfast:
Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich.
Dinner:
14" Pepperoni Pizza (Thick Crust).
Snacks/Other:
Starbucks Frappuccino - Boisson au Café (Vanille).
more...
2073 kcal
Activities & Exercise:
Running - 7/mph - 27 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 4 hours, Resting - 11 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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