Weigh In record (no journal entry) for 22 May 2015
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145.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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2304 kcal
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Fat: 65.18g | Prot: 74.36g | Carb: 238.78g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, GOLEAN Original Cereal, V-Fusion Strawberry Banana Juice, Whole Milk. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Coors Blue Moon Beer, Buffalo Wild Wings Boneless Wings. Snacks/Other: Mike's Hard Lemonade, Coors Blue Moon Beer. more...
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losing 0.9 lb a week
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