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An interesting day for me. For some reason I was not all that interested in eating so I ate less than I normally do. I hope to lose a couple more pounds by Monday. Weekends are tough with family and or friends asking you to go eat out with them so we'll see what happens.
Diet Calendar Entries for 21 May 2015:
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602 kcal
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Fat: 11.73g | Prot: 38.36g | Carb: 89.06g.
Breakfast: Apples. Lunch: NutriSystem Loaded Baked Potato. Dinner: NutriSystem Spaghetti with Meat Sauce. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla. more...
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2505 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Stay focused, and. You'll be fine.....
22 May 15 by member: audreybanks
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Focus on how good you will feel next week when you've stayed on plan ...have a great weekend!
22 May 15 by member: alphamares
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