Weigh In record (no journal entry) for 21 May 2015
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327.0 lb
Lost so far: 29.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2015:
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841 kcal
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Fat: 29.21g | Prot: 57.45g | Carb: 86.85g.
Dinner: Lettuce Salad with Assorted Vegetables, Tomatoes, Roasted Garlic Italian Vinaigrette Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes, Roasted Salted Hulled Sunflower Seeds, Aunt Millie's Deluxe White Hamburger Buns, Coleman Natural Florentine Chicken Burgers. more...
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3958 kcal
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Activities & Exercise:
Exercise machine (moderate) - 19 minutes, Sleeping - 8 hours, Resting - 15 hours and 41 minutes. more...
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losing 7.9 lb a week
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