Weigh In record (no journal entry) for 21 May 2015
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186.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1188 kcal
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Fat: 31.35g | Prot: 36.67g | Carb: 200.65g.
Breakfast: Post Cocoa Pebbles Cereal, Bananas, Chocolate Milk (Lowfat). Lunch: McDonald's Grilled Onion Cheddar Burger, Tomatoes, Lettuce, Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Bar), Watermelon, Trader Joe's Old Fashioned Potato Salad. more...
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losing 1.4 lb a week
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