Weigh In record (no journal entry) for 21 May 2015
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181.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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847 kcal
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Fat: 29.71g | Prot: 44.22g | Carb: 98.80g.
Breakfast: Pancake Syrup, Plain Pancakes, Toufayan Bakeries Whole Wheat Pita Bread, Smucker's Strawberry Jam, CytoSport 100% Whey Protein - Vanilla, Jif Natural Creamy Peanut Butter, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Publix Chocolate Chip Cookies. more...
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gaining 0.0 lb a week
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