kjacks82's Journal, 21 May 2015

I had a baby almost 2 months ago and now is a good time to get back on track. My husband and I have started doing DDP Yoga and we are excited to see where that leads. My sister is getting married in November and I have to be able to fit into my matron-of-honor dress...AAAAHHHHHHHH!!! Time to get down to business.
167.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2015:
1623 kcal Fat: 48.12g | Prot: 94.19g | Carb: 209.56g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Whole Milk, Coffee, Great Value Fat Free Smoked Turkey Breast, Great Value American Cheese Singles, Egg, Sunbeam Giant White Bread. Lunch: Mott's Strawberry Applesauce, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Whole Wheat Noodles, Schwan's Brussels Sprouts, Skinless Chicken Breast. Snacks/Other: Oreo Chocolate Sandwich Cookies, Millville Fruit & Nut Granola, Great Value Greek Nonfat Yogurt - Vanilla. more...
2708 kcal Activities & Exercise: Breastfeeding - 2 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour and 45 minutes, Resting - 4 hours and 5 minutes, Desk Work - 6 hours and 30 minutes. more...



     
 

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