dosan02's Journal, 21 May 2015

Weigh In record (no journal entry) for 21 May 2015
162.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed N/A.

Diet Calendar Entry for 21 May 2015:
807 kcal Fat: 14.18g | Prot: 75.74g | Carb: 95.83g.   Breakfast: Bananas, Map-O-Spread Map-O-Spread, Country Harvest 12 Grain. Lunch: Nestea Cool Iced Tea, Lilydale Chicken Breast Boneless Skinless, Kraft Calorie Wise Ranch, Raspberries, Yoplait Source 0% Yogurt, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). more...



     
 

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