Weigh In record (no journal entry) for 21 May 2015
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162.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2015:
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807 kcal
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Fat: 14.18g | Prot: 75.74g | Carb: 95.83g.
Breakfast: Bananas, Map-O-Spread Map-O-Spread, Country Harvest 12 Grain. Lunch: Nestea Cool Iced Tea, Lilydale Chicken Breast Boneless Skinless, Kraft Calorie Wise Ranch, Raspberries, Yoplait Source 0% Yogurt, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). more...
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