lisamarieoxo's Journal, 21 May 2015

138.6 lb Lost so far: 3.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 52.47g | Prot: 39.15g | Carb: 111.92g.   Breakfast: Coffee, 2% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Chicken Noodle Soup. Dinner: Chicken McNuggets (10 Pieces), French Fries (Small). Snacks/Other: Beer, Sour Cream Dip, Earth's Pride Organics Baby-Cut Carrots. more...

1992 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...