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Not been very religious with my diet, but am ready to keep going at a steady pace.How are you all doing folks?
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141.1 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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565 kcal
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Fat: 3.63g | Prot: 6.67g | Carb: 135.19g.
Breakfast: Fruit Salad (without Citrus Fruits). Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked). more...
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losing 0.7 lb a week
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 Comments
Good job! Keeping pace so far.
21 May 15 by member: karateorangutang
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Hanging in there ,, wish it was a faster process . so working on my patience as well,, I have to remember 1 Day, 1 Pound at a time .
21 May 15 by member: Tamarah Jo
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LOL- A " rollercoaster" ride for me ....." Ms. Emotional Eater" lol, glad you are doing well, it is nice to see the progress people make, helps me realize to stick with it. !
21 May 15 by member: kids3dogs3
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Thanks everyone! You guys rock!
03 Jun 15 by member: jemimah03
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