Weigh In record (no journal entry) for 20 May 2015
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161.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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3776 kcal
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Fat: 174.12g | Prot: 174.73g | Carb: 376.97g.
Breakfast: Scrambled Egg. Lunch: 1% Fat Milk, Penne, Tomato Sauce. Dinner: 1% Fat Milk, Wendy's 10 Piece Chicken Nuggets. Snacks/Other: Snak Club Raw Almonds, 1% Fat Milk, Butter, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, 1% Fat Milk, Peanut Butter Sandwich. more...
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gaining 1.9 lb a week
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