Weigh In record (no journal entry) for 20 May 2015
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197.4 lb
Lost so far: 10.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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618 kcal
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Fat: 56.67g | Prot: 26.55g | Carb: 4.07g.
Breakfast: Cream Cheese, Butter. Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Snacks/Other: FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24). more...
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gaining 0.2 lb a week
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