RhondaC's Journal, 16 July 2011

198.5
199.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2011:
126 kcal Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Extra Virgin Coconut Oil. more...
on diet The Zone   steady weight

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