RhondaC's Journal, 16 July 2011

198.5
199.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2011:
126 kcal Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Extra Virgin Coconut Oil. more...
on diet The Zone   steady weight

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RhondaC recorded a Weigh In at 205.0 lb.
RhondaC recorded a Weigh In at 209.0 lb.
RhondaC recorded a Journal Entry and a Weigh In at 209.0 lb.
RhondaC recorded a Journal Entry and a Weigh In at 209.0 lb.

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Lee Russell recorded a Weigh In at 167.1 lb.

Other Member Diet Recent Activity

suzytrws supported punkin5053's Journal Entry.
George 50 updated their Exercise Diary.
Frosty Heimdall supported nicholaix's Journal Entry.
lots-to-lose recorded a Weigh In at 197.0 lb.
Tracy L Trivett supported 8hunter6's Journal Entry.
Slimleolion recorded a Weigh In at 182.8 lb.
rhiggins1952 recorded a Weigh In at 179.0 lb.
Jmfinley recorded a Weigh In at 189.6 lb.