RhondaC's Journal, 16 July 2011

198.5
199.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2011:
126 kcal Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Extra Virgin Coconut Oil. more...
on diet The Zone   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Zone



RhondaC's weight history


RhondaC's Recent Activity

RhondaC's Own Activity

RhondaC supported Lee Russell's Weigh In.
RhondaC recorded a Weigh In at 203.0 lb.
RhondaC recorded a Weigh In at 203.0 lb.
RhondaC recorded a Weigh In at 203.0 lb.

RhondaC's Buddies

Lee Russell recorded a Weigh In at 163.2 lb.

Other Member Diet Recent Activity

FiveTwoCowboy supported PokeyJack's Journal Entry.
GodsTemple79 supported glen's Journal Entry.
Johannas20 and Janelleas are now buddies.
debrafrederick supported PokeyJack's Journal Entry.
Janelleas commented on Retired Car Buff's Weigh In.
agcasillas recorded a Weigh In at 200.6 lb.
ALINA LIMON updated their Food Diary.
logann16 recorded a Weigh In at 126.0 lb.