Weigh In record (no journal entry) for 20 May 2015
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239.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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285 kcal
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Fat: 3.50g | Prot: 34.00g | Carb: 41.00g.
Breakfast: Medifast Dutch Chocolate 55 Shake. Lunch: Better than Bouillon Chicken Base, Medifast Dutch Chocolate 55 Shake. Snacks/Other: Medifast Dutch Chocolate 55 Shake. more...
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losing 1.2 lb a week
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Sherig2's weight history
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