jwhite03's Journal, 20 May 2015

I've been some pull ups at home the last 3 weeks after not going to the gym for almost a year.
135.6 lb Lost so far: 70.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.8 lb a week



     
 

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jwhite03 recorded a Weight Entry at 144.0 lb.
jwhite03 recorded a Weight Entry at 143.2 lb.
jwhite03 recorded a Weight Entry at 144.2 lb.
jwhite03 recorded a Weight Entry at 143.4 lb.

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