Weigh In record (no journal entry) for 20 May 2015
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171.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2015:
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1471 kcal
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Fat: 66.67g | Prot: 59.15g | Carb: 154.87g.
Lunch: Breyers All Natural Strawberry Ice Cream, Minh Cream Cheese Wontons, Meatless Egg Roll, Shumai Dumpling, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Rice Noodles (Cooked), Lo Mein, Fried Rice. Dinner: Great Value White Corn & Black Bean Salsa, Marketside Premium Romaine Salad, Great Value Finely Shredded Sharp Cheddar Cheese, Great Value All Natural Sour Cream. more...
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1899 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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