Weigh In record (no journal entry) for 20 May 2015
Diet Calendar Entries for 20 May 2015:
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1639 kcal
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Fat: 72.29g | Prot: 95.65g | Carb: 90.40g.
Breakfast: Kroger Deli Thin Sliced Havarti Cheese, Egg Omelet or Scrambled Egg, Wegmans Thin Sliced Ham, Country Kitchen Sliced White Bread. Lunch: Toasted 100% Whole Wheat English Muffin, Sargento Deli Style Sliced Havarti Cheese, Harvestland Sliced Turkey Breast, Wegmans Thin Sliced Ham. Dinner: Oscar Mayer Real Bacon Bits, Great Value Colby Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat), Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Captain Morgan Original Spiced Rum (1 oz). more...
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2248 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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