Weigh In record (no journal entry) for 20 May 2015
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135.8 lb
Lost so far: 22.6 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1359 kcal
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Fat: 35.18g | Prot: 57.83g | Carb: 208.73g.
Breakfast: Trader Joe's Cocoa Powder Unsweetened, Whole Milk, Gaspari Nutrition Isofusion, Strawberries, Bananas, Blackberries. Lunch: Strawberries. Dinner: Keebler Chips Deluxe Original Cookies, Penne. more...
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losing 2.0 lb a week
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meyerscx's weight history
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