Weigh In record (no journal entry) for 20 May 2015
|
405.0 lb
Lost so far: 80.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2015:
|
2078 kcal
|
Fat: 83.09g | Prot: 85.82g | Carb: 256.54g.
Breakfast: Chocolate Coated or Frosted Doughnuts. Lunch: Kashi crunchy choc chip & chia granola bar, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips , 12" Turkey Breast. Snacks/Other: Kashi crunchy choc chip & chia granola bar, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|