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I started a new workout plan. I am doing a 30 day free trial for dailyburn.com. first workout was challenging but good.
Diet Calendar Entries for 20 May 2015:
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1700 kcal
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Fat: 53.47g | Prot: 86.93g | Carb: 227.22g.
Lunch: Wendy's Chocolate Frosty (Small), Wendy's Jr. Bacon Cheeseburger. Dinner: Mountain Dew Mountain Dew (12 oz), Cooked String Beans (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Chicken Breast. Snacks/Other: Hostess Chocolate Creme Twinkies, Water. more...
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2284 kcal
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Activities & Exercise:
Karate - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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malindapugh-miller's weight history
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