Weigh In record (no journal entry) for 19 May 2015
|
145.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
1125 kcal
|
Fat: 29.87g | Prot: 63.43g | Carb: 158.09g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Bananas, Bran Flakes. Lunch: Pringles Cheddar Cheese Potato Crisps. Dinner: Baked Beans, Chicken Breast. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyJ50's weight history
|