Kengell's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
205.7 lb Lost so far: 0 lb.    Still to go: 60.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
1222 kcal Fat: 82.77g | Prot: 82.13g | Carb: 36.86g.   Breakfast: Blue Diamond Whole Natural Almonds, Cream (Half & Half). Lunch: America's Choice Battered Onion Rings, Meijer Olive Oil & Balsamic Vinaigrette, Aldi Blue Cheese Crumbles, Steak. Dinner: stuffed jalapeno peppers, Pork Loin (Tenderloin). more...
gaining 18.9 lb a week

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