Weigh In record (no journal entry) for 19 May 2015
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160.2 lb
Lost so far: 62.6 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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363 kcal
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Fat: 8.75g | Prot: 21.25g | Carb: 53.00g.
Breakfast: Quaker Instant Oatmeal - Express Baked Apple. Lunch: Daisy 4% Small Curd Cottage Cheese, Kroger Grape Tomatoes. more...
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losing 0.3 lb a week
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Jlspecl55's weight history
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