Weigh In record (no journal entry) for 19 May 2015
|
138.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
1427 kcal
|
Fat: 56.81g | Prot: 95.31g | Carb: 76.24g.
Breakfast: Sargento Light Mozzarella String Cheese. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Golden Corral Deviled Eggs, Green String Beans, Cracker Barrel Old Country Store Hamburger Steak. Dinner: Summer Fresh Roasted Red Pepper Dip, Italian Bread, Greek Salad, Salmon, Pinot Noir Wine. Snacks/Other: Dannon Light & Fit Greek - Strawberry (Dannon), Smarties Assorted Flavors Candy Rolls, Twix Twix Minis (1), Starburst Original Fruit Chews. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaraSpencer's weight history
|