dede0126's Journal, 19 May 2015

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

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320 kcal

Fat: 11.50g | Prot: 22.00g | Carb: 32.00g.   Breakfast: Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Trader Joe's Fat Free Half & Half, Kroger Eggs (Large). more...

1994 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...