txp's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
151.6 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
145 kcal Fat: 5.81g | Prot: 3.13g | Carb: 19.95g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Cashew, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). more...
losing 0.2 lb a week

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