joogie's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015

Diet Calendar Entries for 19 May 2015:
2683 kcal Fat: 92.41g | Prot: 74.11g | Carb: 314.90g.   Breakfast: Blackberries, 2% Fat Milk, Kellogg's Special K Cinnamon Pecan Cereal, Tea (Brewed), Sue Bee Honey. Lunch: Nabisco Wheat Thins Crackers - Spicy Buffalo, Apples, Gurley's California Trail Mix, Brach's Star Brites Peppermint, Sunny Select Classic Caesar Croutons, Kraft Fat Free French Style Dressing, Egg, Spinach, Avocados, Green Tea. Dinner: Butter, No Name California Blend Frozen Mixed Vegetables, VIP Frozen Cut Green Beans, Green Peas (Frozen), Parkay Spray Butter, Wegmans BBQ Pulled Pork, Great Value Enriched Hamburger Buns. Snacks/Other: Blue Bunny BIG Mississippi Mud Ice Cream Sandwich, Ruffles Original Potato Chips, Snickers Ice Cream Bar (78g), Herr's Pretzel Rods, Vodka. more...
2039 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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