Weigh In record (no journal entry) for 19 May 2015
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115.6 lb
Lost so far: 7.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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2014 kcal
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Fat: 56.05g | Prot: 90.06g | Carb: 297.68g.
Breakfast: Yoplait Creamy, Banane, Quaker Harvest Crunch Granola Cereal Original. Lunch: Penne, Porc, Muffin aux Pépites de Chocolat. Dinner: Yoplait Creamy, Kraft Calorie Wise Sun Dried Tomato and Oregano Dressing, Sea Quest Goberge Saveur Crabe, Laitue, Tomates Raisins, Pomme, Concombre (Pelé). Snacks/Other: Jell-O No Sugar Added Dulce De Leche Vanilla Caramel Sundae, Kraft Cheez Whiz, Galette de Riz, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Pomme. more...
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losing 1.2 lb a week
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