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Starting over
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198.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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1536 kcal
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Fat: 83.15g | Prot: 92.55g | Carb: 103.41g.
Breakfast: Strawberries, Lucerne Greek 100 Calorie Vanilla Yogurt, Coffee, Great Value Half & Half. Lunch: Apples, Chicken Breast, Hellmann's Real Mayonnaise, D'Italiano Italian Bread. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Tomatoes, Hard-Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Salemville Amish Blue Cheese Crumbles, Oscar Mayer Thick Cut Bacon, Trader Joe's Hass Avocado. Snacks/Other: Kroger Thick Cut Bacon, Talenti Caramel Cookie Crunch Gelato. more...
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2369 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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