Normal fluctuations...
|
117.1 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
826 kcal
|
Fat: 57.90g | Prot: 62.12g | Carb: 17.81g.
Lunch: Philadelphia Original Cream Cheese, AH Snacktomaatjes, Avocados , AH Little Gem, AH Gerookte Kipfiletplakjes . Dinner: Green Peppers, AH Snacktomaatjes, AH Cambozola, Spinach , Egg, Coconut Oil. Snacks/Other: Almonds , Macadamia Nuts . more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbosch30's weight history
|