Alicia123's Journal, 15 July 2011

This has been very hard and have made some concessions. On Wednesday I was very cranky and finally gave in and ha a handful of grapes. That helped my mood and I don't think it affected weightloss. I hate dieting but it is time.

Diet Calendar Entry for 15 July 2011:
928 kcal Fat: 50.57g | Prot: 71.84g | Carb: 47.89g.   Breakfast: egg, bacon. Lunch: culvers fresco salad, low fat ranch, diet Pepsi. Dinner: pork roast, zucchini, diced canned tomatoes. Snacks/Other: wild cherry pepsi, fudgesicle. more...
on diet The Dukan Diet  

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