Weigh In record (no journal entry) for 18 May 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1334 kcal
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Fat: 65.01g | Prot: 45.14g | Carb: 137.13g.
Breakfast: Great Value Sharp Cheddar Cheese, Strawberries, Navels Oranges, Bananas, Great Value French Vanilla Coffee Creamer, Tropicana Farmstand Tropical Green. Lunch: Strawberries, Navels Oranges, Nabisco Wheat Thins Popped, Barber Foods Stuffed Chicken Breasts Kiev. Dinner: Plain Croutons, Oscar Mayer Real Bacon Bits, Strawberries, Hidden Valley Buttermilk Ranch Dressing, Kraft Strawberry Balsamic Dressing, Athenos Crumbled Feta Cheese with Basil & Tomato, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: dove dove choc cherries. more...
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losing 1.8 lb a week
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