froggprinc's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
239.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2015:
2500 kcal Fat: 110.28g | Prot: 136.33g | Carb: 237.24g.   Breakfast: Sandwich, Ham Sandwich with Spread. Lunch: Kroger Fruit & Nut Salad Kit (136g). Dinner: TYSON OVEB ROASTED DICED CHICKEN. Snacks/Other: Pears, Ham and Cheese Sandwich, Sweet Roll, McDonald's Egg White Delight McMuffin. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



froggprinc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.