swimwsu76's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
211.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2015:
970 kcal Fat: 55.39g | Prot: 51.29g | Carb: 68.95g.   Breakfast: Bananas. Lunch: Skyline Chili Cheese Coney. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz), Oscar Mayer P3 Portable Protein Ham, Cheddar, Almonds. more...
gaining 0.6 lb a week

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