Weigh In record (no journal entry) for 18 May 2015
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114.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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1060 kcal
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Fat: 35.30g | Prot: 45.47g | Carb: 142.42g.
Breakfast: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags. Lunch: Moe's Southwest Grill Chicken Enchilada Soup (Cup). Dinner: Pace Verde Salsa, La Banderita low carb soft taco, Jimmy Dean Turkey Sausage Crumbles, El Mexicano Chicharrones, Philadelphia Fat Free Cream Cheese, Iceberg Lettuce (Includes Crisphead Types), Great Value Cage Free Large Fresh Brown Eggs. Snacks/Other: Sunkist Fruit Gummies (Less Sugar), Snyder's of Hanover Mini Pretzels, Nature's Place Organic Honey, Southern Grove Whole Natural Almonds (Package), Snyder's of Hanover Mini Pretzels. more...
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1271 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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