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Yippee!
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147.5 lb
Lost so far: 16.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1719 kcal
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Fat: 96.05g | Prot: 72.91g | Carb: 118.31g.
Breakfast: Egg, Metamucil Fiber-sure Fiber Supplement, Garden of Life Raw Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: M&M's Almond M&M's, Breyers Gelato Indulgences Raspberry Cheesecake, Girard's Light Champagne Dressing, Trader Joe's Crumbled Goat Cheese, Avocados, Trader Joe's Organic Micro Greens, Chocolate Covered Almonds, Pistachio Nuts. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Raw Protein, White Table Wine, Girard's Light Champagne Dressing, Lettuce Salad with Assorted Vegetables, Sesame Oil, Green String Beans, Cauliflower, Spectrum Organic Virgin Coconut Oil. more...
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losing 1.3 lb a week
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