bumbye's Journal, 18 May 2015

143.2 lb Lost so far: 26.8 lb.    Still to go: 143.2 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 27.66g | Prot: 26.78g | Carb: 88.95g.   Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts. more...

2372 kcal

Activities & Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...