Weigh In record (no journal entry) for 18 May 2015
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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1382 kcal
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Fat: 65.50g | Prot: 107.62g | Carb: 97.63g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg. Lunch: Mushrooms, Chicken of the Sea Solid White Albacore Tuna in Water, Stop & Shop Baby Carrots, Lindsay Large Black Olives. Dinner: Sweet Potato, Broccoli , Pork Loin (Tenderloin) . Snacks/Other: Waymouth Farms Dried Apricots, Cashew Nuts, Great Value Whole Cashews, Powerade Zero Fruit Punch (Bottle). more...
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2523 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Breastfeeding - 1 hour, Driving - 1 hour, Standing - 3 hours and 50 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 55 minutes, Housework - 1 hour and 30 minutes, Sleeping - 4 hours and 15 minutes. more...
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gaining 0.0 lb a week
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