Weigh In record (no journal entry) for 18 May 2015
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406.0 lb
Lost so far: 79.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1533 kcal
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Fat: 69.73g | Prot: 80.02g | Carb: 149.46g.
Breakfast: Kashi crunchy choc chip & chia granola bar. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Dinner: Albertsons Sharp Cheddar Cheese, Kraft Mayo Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Snacks/Other: Kashi crunchy choc chip & chia granola bar, Kashi crunchy choc chip & chia granola bar, Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's weight history
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