mastervan's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
223.9 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 May 2015:
229 kcal Fat: 2.27g | Prot: 30.60g | Carb: 22.91g.   Breakfast: Sealtest 1% Cottage Cheese, Strawberries. more...
gaining 8.4 lb a week

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